What do you eat during the day? Listen to the podcast and find out the new diet Yumi is doing! KEY VOCABULARY: 実際(じっさい)に actually; really; truly; indeed 具体的(ぐたいてき)に specifically; in detail [具体的 (specific); に (“-ly”; makes the preceding word into adverb form)] 薄(うす)める to dilute; to thin 炒(いた)め物(もの) stir-fry; stir-fried food [炒(いた)め (fry; broil; roast); 物(もの) (thing; item)] 物足(ものた)りなさそうseeming not enough; seeming unsatisfied [物足りな is from 物足りない (not enough; not satisfied); “さ” is necessary between “～な(い)” and そう (seemingly)] 以(い)前(ぜん)は before; prior to [“as for before”] 冷凍食品(れいとうしょくひん) frozen food [冷凍(れいとう) (frozen; freezing);食品(しょくひん) (food; food products)] めんどくさい bothersome; tiresome; cumbersome [shortened from めんどうくさい and sounds more casual] 温(あたた)めておいて warm (them) up for me [温(あたた)めて from 温(あたた)める (to reheat; to warm up); おいて is て-from of (て)おく (to have ~ in a certain condition); て-form is often used when asking to do something in very casual situations] 新鮮(しんせん)な fresh 野(や)菜(さい) vegetables 小(こ)麦(むぎ)食品(しょくひん) wheat-based food products [小(こ)麦(むぎ) (wheat); 食品(しょくひん) (food products)] 自家(じか)製(せい) homemade [自家(じか) (one’s own house); 製(せい) (“-made”; made in)] 立(りっ)派(ぱ)な credible; fine; undeniable 健康(けんこう)オタク health geek [健康(けんこう) (health); オタク (geek; nerd; enthusiast)] 生(しょう)姜(が) ginger 薄(うす)切(ぎ)りthin slice [薄 (thin); 切り(cut; noun form of 切(き)る (to cut))] 炭酸水(たんさんすい) carbonated water [炭酸(たんさん) (carbonic acid); 水(すい) (water)] 風邪(かぜ) cold; flu 予(よ)防(ぼう) prevention For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/ Take a quiz on this episode here: https://thejapanesepage.com/podcast-nihongonotane-149 If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing: https://MakotoPlus.com/podcast-nihongonotane-149-m -- Become a Makoto+ member and get show notes with a complete transcript, translation, key vocabulary, and a downloadable PDF. www.MakotoPlus.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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