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ゆる禅お坊さん!焦る20代に日常を楽しく生きるヒントを教えて

ep.35 体勢を見れば悩みがわかる/呼吸が浅いのには理由ある/身体と感情の関係性/感情は禅では捨てるべきもの?無心?

10 Apr 2021

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