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自分に厳しいのは決して悪いことではないけれど、極端すぎると心と対人関係にどんな影響がある？心の中の子を知ってみようエクササイズも一緒に試してみてください。 質問、コメントをtglp.jpでお気軽に送ってくださいね！いつも登録、レビュー、いいねありがとうございます！
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