Description
昨今のランニングシューズやスパイクのほとんどに搭載されている「トゥースプリング」という機能が、実は足の筋肉を弱らせてしまう可能性があるということを知らないランナーが多いので、今回は玉ちゃんと高岡が「トゥースプリング」について、ゼロベースな視点でお話ししていきます。
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