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「もっと楽に走りたい」 そのためのコツは、子どもたちから学ぶことができます。 今回は「技術的」な視点と「心理的」な視点から、子どもたちの走りから学べることをお話していきます。 ゼロベースランニングのウェブサイトはこちら ＞＞＞ https://zerobaserunning.jp/ 高地トレ&体幹トレーニングで走力アップ「ZEROBASE RUNNING BASE.」のHP ＞＞＞ https://zerobaserunningbase.f8zb.jp
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