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あなたの周りに「お願い上手」な人はいませんか？今回は、断れない性格が原因で心身ともに疲弊してしまったお悩みです。なぜ私たちは、自分のキャパシティを超えてまで他人を助けてしまうのか。その心理の裏にある「頼られたい願望」と「境界線」の問題を解説。心理学の視点から、断れない性格のメカニズムを紐解き、自分も相手も大切にするコミュニケーションのコツを探ります。
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