Description
あなたは、自分の予定を後回しにしてしまうタイプですか？心理士コンビが、仕事とプライベートの優先順位について赤裸々に語り合います。「駅伝の選手も一人ひとりペースが違うように、人も同じ」という言葉の真意とは。自分のキャパシティを知り、上手にコントロールすることが、心を守る鍵になります。つい頑張りすぎてしまうあなたのための、処方箋トークです。
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