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連休のあと、日常に戻るのがつらい——。それは、心のギアチェンジがうまくいっていないサインかもしれません。今回のトークでは、休みと仕事のちょうどいい距離感を探ります。「休む」ことに罪悪感を抱かず、自然体でリズムを保つコツを共有。次の休みが、もっと優しくなるためのヒントをお届けします。
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