Description
喝奶茶、吃甜食会让我们感到快乐，但若对糖的摄入没有限制，糖就会成为影响我们身体健康的最大元凶之一。那我们一天可以摄入多少糖？如何健康吃糖？代糖阿斯巴甜是否对人体有害？脂肪和糖哪个对心血管疾病的影响更大？听辟谣专家科学破解各种关于糖的谣言。“格致论道”是中国科学院全力推出、中国科普博览承办的科学讲坛，致力于精英思想的跨界传播。登录官方网站（self.org.cn）、微信公众号“SELFtalks”获取更多信息。
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