本書作者以龍蝦作比較，解釋抬頭挺胸可如何影響腦神經系統，進一步影響內外的自信感。 要改變厭棄自己的現況，拉近自己與理想的距離，不妨從實踐書中12條法則做起， 在亂世中，從內而外改變，以自身的力量改變困境。 「除非看到自己正在進步，否則我們不會快樂。」 當代資訊大爆炸，促使人類文明進步，同時衍生出形形式的混亂， 這本入門心理學書或許是你的靈丹妙藥。 ---------------------------------------------- 書名: 生存的12條法則：解決混亂的靈藥 作者: 喬登．彼得森 Jordan B. Peterson YouTube Playlist: https://youtube.com/playlist?list=PLNSENJvwfwVJSaIZ5zg5V2Iw6MYv2QzCS ---------------------------------------------- Follow 樹洞香港 - Treeholehk，輕鬆學習心理學，日日為知識增值 Facebook: https://facebook.com/hktreehole/ Instagram: https://www.instagram.com/treeholehk.psychology/ Website: https://treehole.hk/
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