#261　不健康は貧乏の始まり、稼ぎたくば健康的であれ「前編」

Instagram→ https://instagram.com/zuya_healthylife?igshid=OGQ5ZDc2ODk2ZA== でも日々！健康的なライフスタイル 健康的な身体をつくるためのヒントを 発信してますのでフォロー＆チェック よろしくお願いします✨ #ヘルシーライフ　#人生が整う #フィットネス　#健康管理 #健康ラジオ #健康寿命　#ととのう #健康習慣　運動習慣　#睡眠習慣　#食習慣 ⇩一部参考資料⇩ [1]: https://www.usa.edu/blog/how-to-improve-posture/?utm_source=chatgpt.com "Good Posture: How to Improve It and Its Benefits | USAHS" [2]: https://time.com/4134376/strike-a-power-pose-but-do-it-in-private/?utm_source=chatgpt.com "Strike a Power Pose-But Do It In Private" [3]: https://www.entrepreneur.com/business-news/are-early-risers-more-productive/308219?utm_source=chatgpt.com "Are Early Risers More Productive? - Entrepreneur" [4]: https://www.virgin.com/about-virgin/latest/waking-4am-really-secret-being-successful-person?utm_source=chatgpt.com "Is waking up at 4am really the secret to being a successful person?" [5]: https://www.posturite.co.uk/media/pdf-downloads/Lumo-Lift_Good-Posture-and-its-Wealth-of-Benefits-to-the-Workplace.pdf?srsltid=AfmBOoowF8LLqkYi0yABgXu5uYBP_pmOw2imRwmuvG8uGJjefNRuCHsg&utm_source=chatgpt.com "[PDF] Good Posture and its Wealth of Benefits to the Workplace - Posturite" [6]: https://www.coeh.berkeley.edu/the-economics-of-ergonomics?utm_source=chatgpt.com "The Economics of Ergonomics - COEH Berkeley" [7]: https://en.wikipedia.org/wiki/Workplace_health_promotion?utm_source=chatgpt.com "Workplace health promotion" --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/63d46edd70af05f9d107adac

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