臨演說、簡報上台前心跳加速、盜汗、背脊發涼…這些感覺緊張的心理與生理狀態,對多數人來說都不陌生。 《致勝心態》一書作者丹尼爾‧麥金探討與緊張情緒和平共存的科學實證方法,以及賽場上,休息室教練的精神喊話,如何鼓舞團隊士氣? 個人又能做哪些準備,好在關鍵時刻發揮絕佳表現? 主持人|孝瑜 與談人|「草總」謝長亨 --- *書籍連結 https://reurl.cc/7RXZgQ *聯絡我們 [email protected] -- Hosting provided by SoundOn
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