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今周大耳朵

兩度罹癌、切除2/3肝臟,卻越活越健康!他抗癌15年領悟「與自己和解」:找回2關鍵「癌就走了」|Morning早安學 EP495

20 May 2023

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台北醫學大學榮譽教授韓柏檉從2012年癌症復發迄今已逾10年,儘管切除三分之二肝臟,他卻自覺越活越健康,「還有人說我變年輕了呢!」10年來他鑽研養生之道,也推廣舒食而被封為「全台灣最會打果汁的男人」。他說,與癌細胞和平共處,就是要「趨吉避凶」,吃原型食物、天然舒食,維持規律運動與優質睡眠,「越自然,越防癌」;也要從心去寬解,「把開心和愛找回來,癌就走了。」 撰文|郭美懿 文章連結|https://reurl.cc/RvAOMr - ★Podcast社群專屬【好友一加一】活動,即日起至5/30為止與好友一起加入Discord,各得一次抽獎機會! 立即加入Podcast專屬交流社群了解活動詳情>> https://discord.gg/ZCYX3MseRh -- Hosting provided by SoundOn

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