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日常生活經常出現焦慮與恐懼的情緒，有時甚至互相伴隨出現。 在書籍《別咬指甲了！把恐懼變成你的超能力！》中，作者阿瑪莉亞・安德烈，用幽默詼諧的口吻與可愛的插畫，帶領大家認識恐懼、焦慮的真相與本質，同時找回身心健康。 主持人 | 張孝瑜 與談人 | 「聰明主婦的生活投資學」版主王琬瑜 與談書籍 | 別咬指甲了！把恐懼變成你的超能力！ -- ★立即加入Podcast專屬交流社群 | discord.gg/ZCYX3MseRh ★書籍連結 | https://reurl.cc/ka52xL -- Hosting provided by SoundOn
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