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身體會不舒服，心理也會感冒，當自己察覺有些不對勁，情況還不至於太嚴重，可以嘗試自我調整、探索，運用如園藝療癒、催眠、和諧粉彩等療癒身心靈的方式，協助自己安然度過心理風暴。 - 撰文｜洪釧瑜 文章連結｜https://reurl.cc/4616lR - ★立即加入Podcast專屬交流社群 | https://lihi.cc/cL6aH -- Hosting provided by SoundOn
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