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低脂發酵乳品（優酪乳、優格），對乳癌患者有益，黃淑惠 營養師建議每日1杯~1.5杯（240~360c.c）。 註：如果大賣場看到的優酪乳瓶身沒有提到「低脂」，那就是全脂了。 #黃淑惠 #優酪乳 #乳癌 #shorts -- Hosting provided by SoundOn
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