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🍎食譜：https://lihi1.cc/yu1GT 養生達人 陳月卿 表示：夏天想要排出體內濕熱防中暑，一定要多喝水。 推薦大家一款食譜。 「蘋果、雪梨」保留果皮，攝取最多植化素。「膳食纖維」幫自己輕鬆排毒。 (食譜來源： 他的癌細胞消失了 / 陳月卿 著) #梨 #飲食免疫力 #陳月卿 #蘋果 #食譜 -- Hosting provided by SoundOn
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