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🎧 你的腸道菌群居然能控制你的大腦？！ 近年來科學界熱議的「菌腸腦軸線」，揭示了腸道微生物不只能調節免疫、影響大腦，甚至能左右你的飲食習慣和情緒！更令人震驚的是，它還與老化、三高、神經退化、甚至癌症息息相關。 那要怎麼照顧這條關鍵的健康軸線？答案就在——全食物精力湯！ 富含膳食纖維、植化素、酵素和維生素的精力湯，不只能幫你打造健康腸道，還能提升抗發炎力，增強免疫、對抗老化，是你身心平衡的超級好幫手！ 🌿 快來聽這集，一起用一杯綠拿鐵，開啟身心煥然一新的第一步！ -- Hosting provided by SoundOn
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