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元気とキレイの暮らしのヒント

297 胃もたれ、のどの不快感に「大根」

21 Dec 2021

Description

大根は、漢方では冬の養生三宝のひとつとされ、胃腸の調子を整えたり、のどの痛みを和らげる効果があるとされます。今が旬の大根をたくさん食べて冬を元気に過ごしましょう。

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