~~研究文獻解析~~ 如何讓健康目標更容易達成？ 本集深入探討多巴胺與預期心理在學習行為與動機中扮演的關鍵角色！ 從心理學的制約概念到最新科學研究 ，探討多巴胺如何影響我們的學習行為、動機， 以及如何透過設定具有挑戰性但可行的目標，激發多巴胺分泌，成功養成新習慣！ 如果你想讓健康計劃事半功倍，這集絕對不容錯過！ - 加入「凱熙陪你吃早餐 - 好食光社群」，開啟健康新一天！ 期待在健康的道路上，我們可以一起探索、成長、接納與創造的各種可能!! https://reurl.cc/04WXEA - 🍎每天10分鐘，健康在這邊 🍎 👉凱熙陪你吃早餐 - 好食光社群:https://reurl.cc/04WXEA 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] -- Hosting provided by SoundOn
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