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凱熙陪你吃早餐

Ep.021|減肥路上,天天量體重不好嗎?

10 Jan 2021

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量體重對減肥最重要的意義是什麼? 喬安分享親身經歷,告訴你如何正確看待量體重這件事,讓數據成為減肥路上的力量吧! 🍎 每天10分鐘,健康在這邊🍎 👉 好食健身房 粉絲團:https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症:[email protected] |來賓 《遇見更好的自己》作者 喬安| 👉 瘦身五十公斤喬安-遇見更好自己:https://m.facebook.com/lovejoannlove/ 👉《遇見更好的自己,8周有感的祕密瘦身法》原水出版社 http://bit.ly/2MRIZKD |好食·好時| 好食·好時相信身心滿足的幸福是生命的終極目標,而健康是幸福的基石。 從精力管理、荷爾蒙與免疫平衡的角度,提供個人化的健康管理方案,透過深入淺出的知識,以及有趣又容易執行的方式,幫助客戶找到屬於自己的健康第一步。 服務項目:個人化健康諮詢/講座 Produced by Cathy & Jocelyn Jhu -- Hosting provided by SoundOn

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