理想的健康與現實執行總是天差地遠？ 如何覺察身體與食物的關聯？設計適合身體需求的生活對策？ 「整合營養」或許就是很棒的解方哦！ 功能醫學營養師Lucy分享「整合營養」的概念，將功能醫學與營養學結合成為日常能輕鬆執行的健康技巧！ 🍎 每天10分鐘，健康在這邊🍎 👉 好食健身房 粉絲團：https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症：[email protected] ｜來賓 功能醫學營養師 Lucy｜ 功能醫學營養師 Lucy👉 https://m.facebook.com/fmrdlucy/ Lucy擅長整合功能醫學與營養學的專業，透過諮詢與講座、課程等方式推廣功能醫學與整合營養的健康概念。 專長：腸道功能 / 過敏問題 / 慢性疲勞 ｜好食·好時｜ 好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 從精力管理、荷爾蒙與免疫平衡的角度，提供個人化的健康管理方案，透過深入淺出的知識，以及有趣又容易執行的方式，幫助客戶找到屬於自己的健康第一步。 服務項目：個人化健康諮詢/講座 Produced by Cathy & Jocelyn Jhu -- Hosting provided by SoundOn
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