已經徹底執行皮膚保養、清潔程序 也改掉了熬夜、吃垃圾食物的習慣 為什麼我的膚況還是很糟？不自覺的壓力如何影響皮膚狀況？ 沐光 Skin Salon 創辦人 宇寧跟你分享十個皮膚變糟的原因！ 🍎 每天10分鐘，健康在這邊🍎 👉 好食健身房 粉絲團：https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症：[email protected] ｜黄宇寧｜ 宇寧是一位自信教練。 擅長從身心狀態看見皮膚問題，結合香氣療癒，讓人由內而外，擁有自信的美。認為美，不限於肌膚，也包含欣賞自己而散發的光輝。 專長：靈魂紀錄閱讀師 ｜好食·好時｜ 好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 從精力管理、荷爾蒙與免疫平衡的角度，提供個人化的健康管理方案，透過深入淺出的知識，以及有趣又容易執行的方式，幫助客戶找到屬於自己的健康第一步。 服務項目：個人化健康諮詢/講座 Produced by Cathy & Jocelyn Jhu -- Hosting provided by SoundOn
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