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凱熙陪你吃早餐

EP.043 經期不適該怎麼辦?雞蛋吃多膽固醇飆高?

03 Apr 2025

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~~健康新聞時事~~📰 每次生理期都痛到懷疑人生?💢 熱敷、飲食、運動,哪種方法最有效? 本集帶你解析荷爾蒙失衡的原因,從壓力、基因、環境到代謝問題, 一步步教你如何調理,讓經期恢復平衡!💡,讓生理期不再折磨你!💆‍♀️ 此外,你是不是也聽過「雞蛋吃多了會膽固醇過高」的說法?🥚 但科學研究怎麼說呢?我們將解析雞蛋與膽固醇的真相, 幫你打破迷思,吃得安心又健康!🍳 趕快收聽,掌握這些實用健康知識吧!🎙️✨ - 想要凱熙在節目上回答你的問題嗎? 歡迎搜尋 LINE社群:凱熙陪你吃早餐 - 好食光 留言許願喔! 投稿期限每周三晚上 https://reurl.cc/04WXEA - 🍎每天10分鐘,健康在這邊 🍎 👉凱熙陪你吃早餐 - 好食光社群:https://reurl.cc/04WXEA 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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