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凱熙陪你吃早餐

EP.056 益生菌打仗,沒糧草行嗎?⚔️🥬

04 May 2025

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~~每周健康小行動~~ 你一天有吃到5碗青菜嗎?🥦 別讓益生菌餓著肚子打仗!⚔️ 纖維質不夠,小心腸道免疫出問題🛡️ 腸道環境亂,大腦也跟著當機!🧠💥 本集教你從新手村到高手村🌱 學會用好玩又簡單的方法✨ 偷偷把更多纖維質放進日常餐盤裡🍽️ 一起擺脫便秘、腦霧、Monday blue!💪🎉 - 加入「凱熙陪你吃早餐 - 好食光」LINE社群,開啟健康新一天! 期待在健康的路上,我們可以一起探索、成長、接納與創造無限可能!! 投稿期限:每週五晚上22:00前 https://reurl.cc/04WXEA - 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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