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凱熙陪你吃早餐

EP.062 精製加工糖使人上癮嗎?內臟脂肪偷偷長!⚠️🍔

18 May 2025

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你以為糖只是讓你變胖嗎?🍬😱 你知道精製糖吃多了,會讓你健康亮紅燈嗎?⚠️ 手搖、餅乾、甜點是地雷,連卤肉也藏糖!🍖🍭 一杯含糖飲,血糖暴衝 3 倍!📈 你喝的,不只是飲料,是慢性病推手!⚠️ 你知道三酸甘油脂升高,跟甜食脫不了關係嗎?🍭❌ 本集教你聰明避糖,擺脫肥胖慢病,腦袋清爽又快樂!🧠💪 - 加入「凱熙陪你吃早餐 - 好食光」LINE社群,開啟健康新一天! 期待在健康的路上,我們可以一起探索、成長、接納與創造無限可能!! 投稿期限:每週五晚上22:00前 https://reurl.cc/04WXEA - 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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