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凱熙陪你吃早餐

EP.095 多巴胺消失了?你運動太一成不變?🧠💤

03 Aug 2025

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~~每周健康小行動~~ 運動做久會膩嗎?你的腦也覺得煩?🧠😩 多巴胺開始罷工?大腦需要新刺激!⚡🔄 換個公園走走看,風景改變腦波線!🌳📈 健身房太單調?沙灘瀑布都能練!🌊⛰️ 持續10週太強啦!習慣養成不白搭!👏🎯 - 加入「凱熙陪你吃早餐 - 好食光」LINE社群,開啟健康新一天! 期待在健康的路上,我們可以一起探索、成長、接納與創造無限可能!! 投稿期限:每週五晚上22:00前 https://reurl.cc/04WXEA - 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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