【精彩回顧】 補充哪些營養素可以增加肌肉合成？改善肌肉疲勞？ 瘦身又應該要補充什麼？ 讓佳琪營養師跟你分享事半功倍的運動營養補充策略與挑選原則！ - 🗣️來賓 佳琪營養師 👉 挑。食營養師洪凱西 https://m.facebook.com/dietitian.Cathy 佳琪營養師擅長結合功能醫學與運動營養專業，透過淺顯易懂的方式分享日常容易執行的健康運動營養技巧。 專長：運動營養 / 營養補充品 / 食品加工 - 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] -- Hosting provided by SoundOn
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