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【精彩回顧】 有運動習慣和沒運動習慣，對瘦身有哪些影響？ 運動和活動的差別在哪裡？ 要怎麼去衡量運動的量是過多還是太少？ 有哪些建議的運動小技巧可以應用在日常生活中？ - 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] -- Hosting provided by SoundOn
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