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凱熙陪你吃早餐

EP.137 足底痛是筋膜炎?久站久坐,足底該怎保養?🧍‍♀️🪑

09 Nov 2025

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~~每周健康小行動~~ 久站久坐易足底筋膜炎,為何痛?🦶🤔 刮痧按摩有奇效,你試過嗎?💆‍♀️🔥 足弓塌陷會影響膝蓋,真的假的?🦵❓ 物理治療師教你簡易腳掌操。🦶💪 穿鞋習慣致足底無力,如何逆轉?👟🔄 按摩油和刮痧棒,怎麼挑才好?🛢️🪄 快來收聽,本週教你輕鬆緩解足底酸痛!🦶✨ - 加入「凱熙陪你吃早餐 - 好食光」LINE社群,開啟健康新一天! 期待在健康的路上,我們可以一起探索、成長、接納與創造無限可能!! 投稿期限:每週五晚上22:00前 https://reurl.cc/04WXEA - 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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