Description
從運動專家的角度來看 運動對代謝症候群的預防跟延緩有加分的效果嗎? 如果想要提升胰島素敏感度該做哪類型的運動呢? 怎麼知道運動的強度適不適合我呢? 🗣️來賓 運動人才培訓派遣協會 李濰帆秘書長 🔖FB粉專: 好習慣運動教室 🔖IG粉專:好習慣運動教室 🔖FB粉專:運動人才培訓派遣協會 🔖IG粉專:運動人才培訓派遣協會 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] 👉更多優質課程：https://linktr.ee/healthcare_consultant -- Hosting provided by SoundOn
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News