運動有益健康，但運動時間越長越好？ 你知道嗎?研究報告顯示每周運動需要多久 才是對身體最健康呢? 研究刊登：https://www.clinicalkey.com/#!/content/journal/1-s2.0-S0025619621004754 🔥8週瘦身班 歡迎加入好食好時官方LINE詢問相關資訊 👉https://lin.ee/gkUEiZN 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] 👉更多優質課程：https://linktr.ee/healthcare_consultant -- Hosting provided by SoundOn
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