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凱熙陪你吃早餐

Ep.152|揮別腰酸背痛的秘訣

12 Jul 2021

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日常生活中我們可以怎麼治療腰酸背痛? 多久我們要起來動一動? 如何保持好的坐姿? 睡覺時要如何避免腰酸背痛? 🍎 每天10分鐘,健康在這邊🍎 👉 好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症:[email protected] |來賓 馨葦物理治療師| 👉馨葦物理治療師|健康即自由 :https://www.facebook.com/sinweiphysio/?ref=page_internal 👉從新手到健客,一堂課搞定心:https://fitworks.fit |好食·好時| 好食·好時相信身心滿足的幸福是生命的終極目標,而健康是幸福的基石。 從精力管理、荷爾蒙與免疫平衡的角度,提供個人化的健康管理方案,透過深入淺出的知識,以及有趣又容易執行的方式,幫助客戶找到屬於自己的健康第一步。 服務項目:個人化健康諮詢/講座 Produced by Cathy & Bloom Wave -- Hosting provided by SoundOn

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