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【精彩回顧】 為什麼壓力大會讓我們瘦不下來？又和腸道健康有什麼關係？ 身體發炎又和瘦身有什麼關係？ 正確的舒壓對腸道健康有什麼幫助？ 日常生活中有哪些食物對舒壓有幫助呢？ 外食族可以選擇哪些食物？ 蔬菜的纖維質有哪些種類？有哪些不同的功效？ 好的油對身體有什麼幫助？我們該如何挑選？ 缺水對於身體有什麼影響？ 為什麼吃辛香料對身體會有幫助？ - 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] -- Hosting provided by SoundOn
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