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凱熙陪你吃早餐

EP.178 如何設計屬於自己的運動計畫?

05 Sep 2023

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怎麼樣的運動強度才能讓我快快瘦身呢? 只要流汗是不是就夠了? 如何搭配運動才能瘦得快? 🔥【課程報名資訊】 健管師C級證照班-9/16、17、24號台北實體班 09:00-17:30 👉 https://goodhealthlife.com.tw/healthcare-consultant/ 🗣️來賓 佳齡健康 運動醫學總監 陳曉謙 物理治療師 🔖FB粉專: 佳齡健康 🔖FB粉專: 陳曉謙物理治療師/肌力與體能訓練師 🔖IG粉專: 陳曉謙 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] -- Hosting provided by SoundOn

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