自律神經有分哪幾種呢？ 自律神經面對壓力會有什麼反應呢？ 為什麼壓力大的時候，身體會有那麼多不適？ 太愛喝咖啡有什麼副作用？ 呼吸練習可以怎麼調節壓力？ 🍎 每天10分鐘，健康在這邊🍎 👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症：[email protected] ｜好食·好時｜ 好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 從精力管理、荷爾蒙與免疫平衡的角度，提供個人化的健康管理方案，透過深入淺出的知識，以及有趣又容易執行的方式，幫助客戶找到屬於自己的健康第一步。 服務項目：個人化健康諮詢/講座 Produced by Cathy & Bloom Wave -- Hosting provided by SoundOn
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