如何正確地看待對方/自己的憤怒？ 怎麼衡量憤怒的感受和憤怒的表現？ 如何找到憤怒背後的需求？ 大腦和憤怒之間關聯是什麼呢？ 想想上次生氣是什麼時候，探索一下自己的主要情緒是什麼？ 歡迎在底下留言告訴凱熙喔～ 🍎 每天10分鐘，健康在這邊🍎 👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症：[email protected] ｜來賓 靈活關懷中心婚姻輔導員 許文靜醫師｜ 👉信箱：[email protected] 👉靈活關懷中心官網：https://citytocitytaiwan.com/care-center/ ｜好食·好時｜ 好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 從精力管理、荷爾蒙與免疫平衡的角度，提供個人化的健康管理方案，透過深入淺出的知識，以及有趣又容易執行的方式，幫助客戶找到屬於自己的健康第一步。 服務項目：個人化健康諮詢/講座 Produced by Cathy & Bloom Wave -- Hosting provided by SoundOn
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