早睡好處多 增強身體修復能力 床上只做這件事! 專注呼吸去除雜念 睡眠前的最佳儀式 帶著壓力入眠 睡眠品質與修復力下降 磨牙的成因與處置?牙醫的專業建議! 🎙️ 來賓 安曼牙醫診所院長 黃黃醫師 👉FB:https://www.facebook.com/YourGoodSmile 👉官網:http://iamdental.tw/ 🎧也推薦你聽 S1E248 什麼是睡眠呼吸中止症 🍎每天10分鐘,健康在這邊 🍎 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症:[email protected] 👉更多優質課程:https://linktr.ee/healthcare_consultant 👉追蹤嘉和健康官方Line帳號:https://lin.ee/UhvrIFu -- Hosting provided by SoundOn
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