以物理治療師的角度，怎麼挑選出好的床墊呢？ 床墊有哪兩個重要的因素？ 椎間盤突出會如何影響睡眠？又該怎麼挑選床墊呢？ 眾多種床墊的種類，我們該怎麼挑選呢？ 🍎 每天10分鐘，健康在這邊🍎 👉 好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉 來信解決健康疑難雜症：[email protected] 壓力大讓你困擾嗎？10堂睡前練習，帶你揮別腎上腺疲勞： https://www.hoost.tw/topic/145a0fa2-fca7-4bf4-9287-56efe5dd8a4f?rec_code=howjiacathy ｜來賓 岳裕物治師/疼痛治療管理團隊** 洪岳裕物理治療師**｜ 👉岳裕物治師/疼痛治療管理團隊粉絲專頁：https://www.facebook.com/UrphysioYY ｜好食·好時｜ 好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 從精力管理、荷爾蒙與免疫平衡的角度，提供個人化的健康管理方案，透過深入淺出的知識，以及有趣又容易執行的方式，幫助客戶找到屬於自己的健康第一步。 服務項目：個人化健康諮詢/講座 Produced by Cathy & Bloom Wave -- Hosting provided by SoundOn
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