【精彩回顧】 該如何練習自覺？該如何抒發情緒與表達？ 有可能與音樂治療師一同創作一首歌是不錯的嘗試呦！ 音樂是很直觀的情感載體，音樂治療的歌曲創作也是探索情緒的好方式呦！ 就讓音樂治療師羿雯來跟我們分享放鬆身心的小技巧吧！ - 🗣️來賓 音樂治療師 羿雯 👉 音樂治療師的心情歌單：https://www.facebook.com/playlist4yourmind 音樂治療師 羿雯擅長藉由音樂互動達成心理支持，幫助情緒的梳理。 - 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時官方Line: https://lin.ee/gkUEiZN 👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] -- Hosting provided by SoundOn
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