追求完美，到底好不好？ 真正的完美，到底存不存在？ 覺察過勞指標 當身心過勞，逃避是最佳的選項？ 如何抒解糾結的情緒 重新長出力量？ 🎙️ 來賓 台灣科技大學通識教育中心 葉北辰老師 👉FB：https://www.facebook.com/meaningmaking/ 🎧也推薦你聽 S1E179 原來舒緩壓力可以這樣做？！ 🍎每天10分鐘，健康在這邊 🍎 👉好食 · 好時 粉絲團：https://www.facebook.com/howjiacathy 👉來信解決健康疑難雜症：[email protected] 👉更多優質課程：https://linktr.ee/healthcare_consultant 👉追蹤嘉和健康官方Line帳號：https://lin.ee/UhvrIFu -- Hosting provided by SoundOn
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