本期嘉宾静姝（Jess）是播客《神爱玩财》的主播，节目网址是jingshu.love，她的微博是是@神爱玩财Jess 本期话题包括：1:10 父母和子女的关系有如水从高往低流7:30 有愧于父母是做子女的必然体验15:50 愧疚像很烫的洗脚水一样难以容忍24:25 如何化解父母经济支持带来的愧疚？30:45 如何与深藏内心的阴暗想法共存？39:59 人的内心是一个混乱而又奇怪的世界58:33 为什么你应该观察和总结自己的心理规律66:30 大姨妈周期是自我观察的天然计时器71:02 人越靠近自然，越懂得不和时间做对75:44 生活的大部分在有机生长，而非机械运行82:54 如何将愧疚转化成积极的动力节目中提到的书籍《The Fountain, Find Your Place》，作者Els van Steijn“Steve说”被评为2019苹果最佳播客，是心理咨询师和心理学科普作者史秀雄（Steve Shi）的个人播客节目。这是一个通过深度交流，拓展意识边界，提升自我认知的谈话类节目，主要关注心理学科普、个人成长、亲密关系等话题。他的微博和公众号是@史秀雄Steve，也欢迎访问节目官网http://steveshuo.com 或者到https://afdian.net/@steveshuo 赞助本节目Support Steve说
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