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長年続けてきた思考のパターンを手放そうとすると、心がざわつくことはありませんか？今回のエピソードでは、「セドナメソッド」をヒントに、"私"の物語を明らかにし、それに固執することなくニュートラルな視点を持つための方法についてお話しします。New Episodeは毎週月曜 20時に配信。▼今回のエピソードを活字で読みたい方はhttps://mae-y.com/blogs/blog/20240917▼ハッシュタグは#月曜日の月灯り▼メッセージはコチラhttps://forms.gle/eHcksSqUjFfPeSTq9▼公式アカウントInstagram @maeyoshikawaMAE Y https://mae-y.com/
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