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「なんでこんなことに…」と、現実に抵抗したくなった経験はありますか？今回のエピソードでは、バイロン・ケイティさんの教えをもとに、苦しみを生む“ストレスフルな思考”に気づき、少しずつ手放していくための視点をお届けします。New Episodeは毎週月曜 20時に配信。▼今回のエピソードを活字で読みたい方はhttps://www.mae-y.com/blogs/blog/20241015▼ハッシュタグは#月曜日の月灯り▼メッセージはコチラhttps://forms.gle/eHcksSqUjFfPeSTq9▼公式アカウントInstagram @maeyoshikawaMAE Y https://mae-y.com/
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