Description
年后上班心态越焦虑，说明春节过得越充实，说明节前工作做得越踏实。春节过得越踏实，说明放松月彻底，工作撇开的越彻底。年后自己将自己强行恢复到节前上班状态，感觉异常辛苦，对未来充满了未知与恐惧，焦虑主要来源于未知与恐惧；当然还有另一个原因就是你对生活的不认同，今天就来聊聊年后焦虑症怎么治疗！
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