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"翻篇是一种很重要的能力，如果你总是抓着过去的事情不放，对那些受过的委屈和伤害耿耿于怀，无谓的消耗自己，你的人生就会陷入死循环，没办法再投入新的开始。日子总归是要往前走的，要学会勇敢地翻篇，去奔赴更值得的事。你不能因为摔了跤，就一直待在原地不起来。要彻底斩断自己的不干和后悔，不要去纠结无法改变的陈旧往事。人不能总被困在过去，所有的山穷水尽都藏着峰回路转。让过去过去，让伤口愈合，再长出新的温柔和勇气。
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