曾多次金鐘獎獲獎的資深主持人，30年前就是養生天后的陳月卿，她說到，「這條路不是她自己選的，而是老天爺指定的。」 原來當初才新婚第二年的時候，老公居然在健檢時發現肝腫瘤， 為了陪伴先生，她精研與實踐健康生活30年， 獨創簡易可行的「微養生」心法， 從起床到入睡、從坐臥到行走，都可以輕鬆落實「養生即日常」， 在生活中儲存自癒力，她是這樣做的．．． / 【陳月卿的時刻養生指南課】落實日常養生看見身體的改變！ 🥬 防癌抗發炎｜打破飲食迷思，吃出身體自癒力 🕘 順時養生｜順應季節與體質，強化飲食療效 🍏 懶人調理｜從起床到入睡的微小習慣，全方位改善身心 🗓️ 21天日曆｜融入懶人運動與簡易菜單，告別半途而廢 🥦 特別收錄｜外食與旅行都兼具嚐鮮與營養均衡 #飲食自癒 #養顏抗老 #防癌調理 詳細課程介紹 👉 https://hi.sat.cool/RiO84 💰結帳輸入專屬優惠碼「養生實用」，再折300元！ 9/15前 #限時低於4折 -- Hosting provided by SoundOn
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