在營養師這個行業裡,高敏敏是一個很勇敢在創業並且開發新路線的人!她甚至曾經自己一個人離開台灣工作,只因為她不想畫地自限! 同場加映:跟著營養師聰明吃 外食族怎麼吃出健康、不發胖? 大家總渴望透過運動來維持身材,卻總是過不了「吃」這一關! 要有好身材,「七分靠吃、三分靠練」!往往除了克制不住口腹之慾外,更多的是不知道該如何「好好的吃」。如果不能好好選擇飲食,不僅肥肉甩不掉、肌肉養不出來,更有大大降低體內循環代謝能力。 現代人大部分都是外食族,更是要注意日常的飲食健康;今天要請到生了兩胎、身材還維持得非常好的網紅營養師高敏敏,來分享要怎麼吃才會吃得健康、吃得窈窕。 / 高敏敏營養師研發的新產品「百卡餐」。外食族或三餐不固定者、嘴饞又怕變胖者、熱量控管者,都很適合飲用「百卡餐」,「百卡餐」方便攜帶,30秒即可完成沖泡的「百卡餐」,通過國際ISO 22000、HACCP、SGS認證,並且無添加化學香料、人工色素及防腐劑, 高敏敏也給聽眾特別的購買優惠喔,更多資訊請看: 3/10-3/12 吳淡如節日的案子 百卡餐 法式蕈菇濃湯+70%特濃可可 (red arrow right)https://luckyc.at/b4QEctA 百卡鹹粥 香菇多多+蔬菜多多 (red arrow right)https://luckyc.at/N43ETul 百卡系列 法式蕈菇濃湯+70%特濃可可+香菇多多+蔬菜多多 (red arrow right)https://luckyc.at/U4cEMvR -- Hosting provided by SoundOn
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