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努力不好嗎？什麼叫過度努力？ 知名心理諮商師周慕姿這一集來跟我們分享， 什麼情況下，過度努力會讓自己走進死胡同。 對自己的標準太嚴苛， 不允許自己犯錯， 對停頓感到焦慮， 要怎樣做才能對自己感到滿意？ / 張怡筠 X 吳淡如｜讓你內心強大【情商力必修課】 PressPlay課程資訊：https://reurl.cc/nOX9ze *課程優惠資訊以網站公布為準 -- Hosting provided by SoundOn
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