📌【好好養精蓄銳，才能迎接好運】 春眠不覺曉！這.....絕對不是開玩笑的。 大年初三，可真的要睡到飽。 與其使盡全力和天性拚搏， 不如人性化地選擇放棄努力。 好好養精蓄銳，才能迎接好運。 這集【權式重點】引經據典， 摘錄新書《快眠地圖》(如何出版)， 提供最新的觀點： 早春時期千萬不能太過度努力喔，理由是： ❶春天愛睡覺並不是身體不好，而是所有人都會發生的自然現象。 ❷就算卯起來對抗這股睡意，也只是白忙一場、諸事不順。 ❸把早春時期當作「一年中可以放心睡覺的時期」，放過自己。 聽完後請追蹤(按Podcast右上角 +，確定它有變成 √ )，並分享給親友，給我5顆星評價！鼓勵我和團隊繼續為你錄製優質節目，謝謝。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl65xy9o001dj01sbgj0q45h8/comments Powered by Firstory Hosting
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